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Have questions or ready to get started? Use the client portal for secure messages and scheduling.

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For secure communication and scheduling, please use our SimplePractice client portal.

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HIPAA Email Communication Policy

To protect your privacy, please do not send Protected Health Information (PHI) by regular email. Use our client portal for all clinical messages, forms, and health questions.
  • Email is for administrative or non-clinical topics only (e.g., scheduling, billing, general info).
  • Do not include symptoms, diagnoses, medication lists, or other PHI in email.
  • For clinical communication, use the SimplePractice client portal.

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By using our services, you acknowledge and accept this communication policy. Your privacy and confidentiality are our top priorities.

Email: info@contrastmentalhealth.com

Telehealth: Serving Minnesota & Arizona

Availability: Evenings and weekends